Agosto es el “Mes del Corazón”: Conoce las recomendaciones para cuidar tu salud y prevenir las enfermedades cardiovasculares…

agosto 16, 2022
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Seguimos compartiendo tips para cuidar nuestro corazón, la Dra Paula Robles, la nutricionista Paula Fredes y los kinesiólogos Catalina Ramos y Gerson Altamirano del equipo del Programa Cardiovascular nos entregan información interesante sobre:

🍏🍓Alimentación saludable.

🚴‍♂️🏋️‍♀️Actividad física y ejercicios.

🚭🚫🍺Evitar el consumo del tabaco y alcohol.

Aun hay más atentos!.

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